As long-jump world champion and two-time Olympic champion, Heike Drechsler knows what the right movement is all about. As a health ambassador for a health insurance company, she had now passed on this knowledge to the employees of Leistritz Produktionstechnik GmbH in Pleystein.
Valuable tips from an Olympic athlete
"We move once or twice a week, but what about the rest of the time", asked the athlete. The rest of the time, exercise is neglected. That's why she showed motivated employees how they could get fit at their workplace in between - according to the motto "Get out of your comfort zone and exercise!"